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Concentration

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It's maybe a little fashionable to use terms like "information overload" and that all our technology is making us less productive. I'm starting to buy into this theory a little more though. I'm having a lot of trouble keeping myself focused on any one task for an extended period of time. I constantly jump between task A to task B to check email C, making a little progress here and there, but I think I'm hurting myself with all these context switches. I can't seem to stop myself anytime I have to wait for something (even very briefly), my focus switches to something else.

The most problems are at work. Now I'm fairly sure the environment has a lot to do with it. It's an open concept type, with a few cubicle walls here and there. People are constantly interrupting me with questions and random conversations can break out frequently. For the most part I really like these aspects, but it can be very hard to concentrate on a task. Home isn't much better though. I have trouble just concentrating on one task, I almost always have a movie or TV going at the same time, and I can't seem to turn it off.

I also have so many half finished projects and good ideas (or so I'd like to believe) that I never get around to getting anywhere with out. I'm really enjoying my 日本語 classes, but I don't put in the time I should to improve (I'm jealous of [info]mricon's dedication to 中国語).

Do other people feel like this? Does anyone have tips to better allow one to concentrate on a single task at a time, and better follow through on tasks? I mean there are some obvious things I should be doing, but I'm having trouble with those even. Outside the box ideas?
  • Enforce a single-threaded working environment. When someone wants you to context switch, get them to send you a message instead. Then drain your work queue slowly.

    It's really the only way. Especially since everybody else is busy doing context switches as well.
    • Indeed, but my continual pleas for workmates to do this fall on deaf ears. It's just that feeling that your current problem is most urgent, and if they need your input they come and ask you. It's mostly human nature, and I can certainly be accused of it as well.

      And at home I'm mostly distracted by shiny things on the net, or the latest episode of ナルト.
      • You do this by asking them not to break your concentration and to send you an e-mail. Then you ignore them until you're done.

        This may not be easy to do, but it is quite effective. My mouth can say this phrase on auto-pilot now.
  • look! a chicken!

    don't ask me, i'm ADD. :)
    • Re: look! a chicken!

      You still manage to make cats Zoom Around The Room though.
      • Re: look! a chicken!

        and i have incredibly focused coffee pouring skills. hey, maybe i'm not ADD afterall...

  • It's "漢語", dammmit. :)
  • I don't know much about you, seeing as I have met you... um.... once lol, but what works for me is challenging yourself to turn off the TV for a full week (or not watch it)... but silence is a little brutal... so some good tunes? Book? Computer? (although I have gotten more away from the computer... but am once again addicted)... meet with friends, get into your interests, share with others over coffee or some such things...

    ... as for attention span... the work "queue" is a good idea... making a list of what you should do that day (work or home) and sticking with it... depends on your style though, but best of luck with it.

    C.
  • Deadlines

    Sometimes deadlines help. The Advising and Learning Assistance Center on RPI's campus tends towards goal-setting as a focus point for improvement. I find that I get a lot more done when I know where the deadlines are and can tell how far behind/ahead I am.

    Ethan
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